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What we know matters but who we are matters more Brené Brown. Be what you feel Melissa Etheridge.
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The opposite of play is not work the opposite of play is depression.
. And if you show me a man who can sit with a woman in deep struggle and vulnerability and not try to fix it but just hear her and be with her and hold space. There is no right way or wrong way to do it. What people think causes depression.
Depression is a medical condition. You are imperfect you are wired for struggle but you are worthy of love and belonging. Ive come to this belief that if you show me a woman who can sit with a man in real vulnerability in deep fear and be with him in it I will show you a woman who A has done her work and B does not derive her power from that man.
Empathy quotes by Brené Brown. Authenticity quotes on being your real self. What actually causes depression.
Being weak being lazy choosing to think negative. A loved one dying trauma bullying low self-esteem body image issues financial struggles genetic factors. Its simply listening holding space withholding judgment emotionally connecting and communicating that incredibly healing message of Youre not alone Brené Brown.
Empathy has no script. Dont let anyone tell you that you have to be a certain way. Vulnerability is the birthplace of love belonging joy courage empathy and creativity.
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